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Can You Really Lose Weight With Two Workouts a Week?
March 6, 2024 â It turns out there may be something to the "weekend warrior" mentality after all. A recent study suggested that concentrating all...
Preventing HIV During Pregnancy
In a large study conducted in South Africa, Uganda, and Zimbabwe both a vaginal ring containing the antiretroviral drug dapivirine (DVR) and daily...
Spinach Pie Recipe | The Recipe Critic
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This savory spinach pie...
Healthy You! â March 2024 edition
With spring right around the corner, the March edition of Healthy You! highlights the benefits of embracing change. Your employees will learn how...
Is the Faith in Aspirin to Prevent Cardiac Events Warranted?
March 5, 2024 -- Thereâs a widespread â and long-held -- belief that swallowing a low-dose aspirin pill every day can help protect...
Healthy Trader Joe’s Shopping List
Sharing some of my favorite healthy products from Trader Joeâs!
Hi friends! How are ya? I hope youâre having an amazing day! I have...