Health And Wellness
I Will Always Be a Runner Even on Days When I Can’t Run
By Alison Feller, as told to Candy SchulmanWhen I was 7, I was on a family vacation, living my best life. Or so...
Why Immersion in Very Cold or Hot Water Can Be So Healthy
March 13, 2024 – There’s a good chance you’ve come across this popular 10-second social media narrative:Hard-bodied individual looks into the camera. Zooms...
How Exercise Can Help Ease Osteoarthritis Joint Pain
March 12, 2024 -- It hurt to walk. So Dianne Rosenbluth saw a surgeon that friends recommended at the Duke University School of...
Ultra Moist Coconut Cake Recipe
Sometimes our family eats eggs for breakfast, and sometimes we have (healthy) cake. This coconut cake recipe is a little more decadent than...
Are They Right for You?
March 11, 2024 – At-home medical diagnostic testing has exploded in recent years. NASDAQ reports that the market for at-home testing has reached a...
Managing Treatment-Resistant Depression: One Person’s Story
When Imadé Borha graduated from Columbia University in 2015 with a master's degree in nonfiction creative writing, she thought the last thing she'd...