Health And Wellness
Age-Friendly Health Care: A New Approach
Americaâs senior population has grown by 34.2% in the last 10 years, and today about 54 million Americans are 65-plus.If youâre in this...
After-Birth Sitz Bath Herbs DIY Recipe
Iâve always thought that after labor, women should be able to look forward to a nice quiet vacation and recovery time. Instead, we...
Weight Loss Health Benefits Start Sooner Than You May Think
If you are overweight or have obesity, you might think you need to lose a lot of weight to improve your health. It...
Sperm Donors May Not Be as Anonymous as They Think
In 2018, Michael B. Greene, PhD, received a letter that took his breath away. A woman who might be his biological daughter was...
How to Deal With Side Effects of Medicine
Prescription drugs heal us when we're sick, ease our pain when we ache, and prevent or control long-term conditions. But sometimes, even when...
Lemon Pepper Seasoning Recipe
Iâve found I really like using fresh lemon juice in many of my recipes, like chicken piccata. Especially since our family lives in...