Health And Wellness
Why I Ditched My Alarm For a Sunrise Alarm Clock
Waking up to the shrill beeping of an alarm has been the norm for many years. However, there is an alternative. Natural alarm...
Can Medicine Integrate Spiritual and Religious Practice?
Traditional Western medicine hasnât typically concerned itself with spiritual well-being. But that might be changing as a growing body of evidence shows spiritual...
Chocolate Meringue Cookies
Healthy chocolate is never a bad choice when it comes to dessert (or a midday snack!). These chocolate meringue cookies have a unique...
A Day in the Life
By Katie M. Golden, as told to Kara Mayer RobinsonAs someone living with chronic migraine, every day is different. Thereâs no cure for this...
Homemade Electrolyte Drink Recipe (With Flavor Options)
Drinking enough pure clean water is one of the most important things we can do for overall health. In most cases, water alone...
The Stigma of Chronic Migraine
By Dawn Buse, PhD, as told to Keri WigintonHeadache disorders, including migraine, consistently rank among the leading causes of disability worldwide, especially for those...