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Lowering Your Risk for Disease
Feb. 6, 2024 â Nutritionists are sounding the alarm on just how much your dietary consumption can affect your risk -- or lack...
HIIT Nutrition: A Guide to Creating a Powerful Presentation
Because intense interval training (HIIT) requires a lot of energy in short bursts, proper nutrition is essential for optimal performance, recovery, and achieving health...
Prescribing Antibiotics for Pediatric Outpatients? There’s an App for That
Credit: William Hook/UnsplashA digital clinical decision support algorithm, ePOCT+, reduced the number of antibiotic prescriptions for pediatric outpatients without adverse health outcomes compared...
Vegan Chili Cheese Fries – Minimalist Baker Recipes
Sometimes the only thing that will do is chili cheese fries. Yâknow? Luckily, you can now satisfy that craving with this equally comforting...
Get ready: Open Enrollment is less than 2 weeks away
Open Enrollment for 2024 starts soon. Are you ready? Take steps today to make applying easier.
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Water Fasting Benefits, Dangers, & My Personal Experience
Several years ago, I started experimenting with water fasting. Over the years, Iâve found it to be an amazing experience, so much so...