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King Ranch Casserole | The Recipe Critic

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King Ranch Casserole | The Recipe Critic


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King Ranch Casserole is your solution if you’re looking for a dinner that is both delicious and easy to make! It’s a creamy dish with layers of chicken, cheese, and tortilla chips that your family is going to want on repeat.

Looking for more family-friendly casseroles that are simple and loved by all? We’ve got you covered! Try million dollar spaghetti, cheeseburger casserole, or crack chicken casserole next!

Close view of king ranch casserole in a baking dish with a wooden serving spoon.

What is King Ranch Chicken?

This King Ranch Chicken Casserole is a winning dinner for almost everyone that tries it! The combination of tender chicken, creamy sauce, tortilla chips and plenty of cheese is so irresistible. It has delicious Tex Mex flavors with satisfying textures that are so delicious. Plus, it’s simple to throw together for busy weeknights!

King Ranch chicken gets its name from the King Ranch in Texas, although the actual history of the dish is unknown and there is no direct connection between the recipe and the ranch. But it does make me think of something you would eat on a ranch! It’s like a pan of chicken nachos, and your favorite comforting casserole rolled into one bubbling meal of heavenly comfort food.

Ingredients Needed

This king ranch chicken casserole recipe uses many pantry staples for a crowd-pleasing affordable dinner! It’s a great recipe for using up leftover shredded chicken, if you have it. You can find exact measurements for each ingredient in the recipe card below.

  • Olive Oil: For sautéing the vegetables.
  • Bell Peppers: One green bell pepper and one red bell pepper add color, flavor and texture.
  • Yellow Onion: Sautéed with the peppers to add wonderful savory flavor.
  • Chicken: Use any cooked chicken. Rotisserie chicken is my go-to because it’s convenient and adds so much extra flavor.
  • Fire Roasted Tomatoes: The extra char from the canned fire-roasted tomatoes adds major depth of flavor in this recipe.
  • Green Chiles: For just a little kick of heat! If you’re sensitive to spice, use mild or leave them out completely.
  • Canned Soup: A combination of cream of mushroom soup and cream of chicken soup create the creamy sauce that holds the filling ingredients together.
  • Seasonings: Garlic powder, chili powder, salt and pepper give this dish lots of depth and bold flavor.
  • Cheese: A blend of cheddar cheese and pepper jack cheese for melted cheesy goodness. For maximum flavor and better melting, grate your own cheese from a block.
  • Corn Tortilla Chips: Soaks up the sauce, and adds great texture to the dish.

How to Make King Ranch Chicken

King ranch chicken casserole comes together with very little effort. The simple steps are straightforward and easy to follow. Once you sauté the veggies, mix them with the chicken, soup, and spices. Then assemble all of the layers in a pan and bake! Here’s how to make it:

  1. Prep: Preheat the oven to 350 degrees Fahrenheit and grease a 9×13-inch baking dish with cooking spray.
  2. Sauté Veggies: In a medium skillet, heat the oil over medium-high heat, add in the green bell pepper, red bell pepper, and onion. Season with salt and pepper and sauté until the vegetables are tender.
  3. Combine: In a large bowl, mix together the sautéed vegetables, shredded chicken, tomatoes, green chiles, cream of mushroom soup, cream of chicken soup, garlic powder, chili powder, salt and pepper.
  4. Mix the Cheeses: In a separate bowl, mix together the cheddar and pepper jack cheeses.
  5. Assemble Casserole: In the bottom of the baking dish layer enough tortilla chips to cover the dish in an even layer. Pour ½ of the chicken mixture on top of the tortilla chips and ½ of the cheese mixture on top of the chicken.
  6. Repeat: Repeat these layers 1 more time for a total of 2 layers of chips, chicken, and cheese, ending with the last layer of cheese.
  7. Bake: Bake the casserole until the top is bubbly and golden about 20-30 minutes. Remove the casserole from the oven and let it rest for at least 10 minutes before serving.
First photo of the creamy chicken mixture ingredients in a bowl. Second photo of the chips layered in a baking dish. Third photo of the creamy chicken mixture layered on top of the chips. Fourth photo of cheese sprinkled on top of the casserole.

Tips and Variations

Here are some helpful tips and ways to make this casserole recipe your own! I know your family is going to love this chicken casserole as much as mine does!

  • Make it Spicy: If you like a little heat, add a diced jalapeño to the vegetable mix and add an additional teaspoon of chili powder.
  • Using Tortillas: Some recipes use corn tortillas or flour tortillas in place of the chips but I prefer the way the chips absorb some of the liquid. If preferred, you can layer tortillas instead of the chips.
  • Rest After Baking: Allow at least 10 minutes for the casserole to rest, so the flavors have a chance to meld and the casserole can set slightly.
  • Sides: Looking for some sides that would pair deliciously to make this a complete meal? Serve this with air fryer corn on the cob, homemade refried beans and/or Mexican rice.
  • Toppings: We love to add toppings like sour cream, sliced avocado or guacamole, and fresh cilantro.

Top view of a wooden serving spoon sitting in the dish of king ranch casserole.

Storing Leftovers

  • In the Refrigerator: Store leftovers in an airtight storage container in the fridge for up to 4 days. 
  • To Reheat: Heat leftovers in the oven at 350 degrees Fahrenheit until warmed through. You can also reheat individual servings in the microwave. 
  • In the Freezer: To freeze, transfer leftovers to an airtight freezer-safe storage container and for up to 3 months. Let thaw overnight in the refrigerator before reheating. 

Top view of a serving of king ranch casserole on a plate garnished with cilantro and sour cream.

More Delicious Casserole Recipes

Here are some of our other go-to casserole recipes that your family will devour! They’re warm, comforting, and so easy to make! For more dinner inspo, check out my full list of casseroles!

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  • Preheat the oven to 350 degrees Fahrenheit and grease a 9×13-inch baking dish with cooking spray.

  • In a medium skillet, heat the oil over medium high heat, add in the green bell pepper, red bell pepper, and onion. Season with salt and pepper and sauté until the vegetables are tender.

  • In a large bowl mix together the sauteed vegetables, shredded chicken, tomatoes, green chiles, cream of mushroom soup, cream of chicken soup, garlic powder, chili powder, salt and pepper.

  • In a separate bowl, mix together the cheddar and pepper jack cheeses.

  • In the bottom of the baking dish layer enough tortilla chips to cover the dish in an even layer. Pour ½ of the chicken mixture on top of the tortilla chips and ½ of the cheese mixture on top of the chicken.

  • Repeat these layers 1 more time for a total of 2 layers of chips, chicken, and cheese, ending with the last layer of cheese.

  • Bake the casserole until the top is bubbly and golden about 20-30 minutes. Remove the casserole from the oven and let it rest for at least 10 minutes before serving.

Store leftovers in the fridge in an airtight container for up to 4 days.
If you like a little heat, add a diced jalapeño to the vegetable mix and add an additional teaspoon of chili powder.
Some recipes use corn tortillas or flour tortillas in place of the chips but I prefer the way the chips absorb some of the liquid.

Serving: 1servingCalories: 277kcalCarbohydrates: 9gProtein: 19gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 58mgSodium: 1120mgPotassium: 279mgFiber: 1gSugar: 2gVitamin A: 954IUVitamin C: 38mgCalcium: 230mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.





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What Are Death Doulas?

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What Are Death Doulas?


When people say someone had “a good death,” they usually mean that someone was comfortable and not in pain. But what if you could help their final days include the things they treasure — like their favorite song playing, who is at their bedside, even the scent of a candle in the room — so they feel at peace.

That’s why some people turn to end-of-life doulas. They are among the professionals who can help someone prepare for their death and reflect on their life: their greatest joys and regrets, any fears or worries on their mind, and how they want to be remembered.

It’s work that many people don’t want to think about.

“We live in a death-denying culture,” says Elizabeth Johnson, executive director of the Peaceful Presence Project, a nonprofit end-of-life doula collective in Bend, OR. Doulas can be part of the team that helps prepare people for death by opening up conversations about it, as well as providing comfort and resources. Hospice care teams and other palliative care practitioners also work in these areas.

Hospice care often involves a team of people, such as a social worker, a chaplain, and a nurse who checks a patient’s vitals, administers medication, and changes bandages. Doulas, on the other hand, have no required medical background and do not perform any clinical or medical tasks. They may read aloud to a patient, clear clutter, or sing with someone.

“Doulas are able to step into those unsupported spaces,” Johnson says. Where a hospice social worker or chaplain may visit once a week, “Doulas have more time and bandwidth. They are available for deep listening during acute windows of need,” says Johnson, who is on the board of the National End-of-Life Doula Alliance (NEDA).

Doulas can assist patients outside of hospice, too. Merilynne Rush, RN, a doula in Ann Arbor, MI, and vice chair of the End-of-life Doula Advisory Council of NHPCO (formerly the National Hospice and Palliative Care Organization), recalls a client who was overwhelmed after taking her husband home from the hospital to die. Rush talked to her about palliative care, a social worker, hospice, and getting a hospital bed. “She didn’t have the first clue about any of that. No one in the hospital tells you,” says Rush, who is also a past president of NEDA.

Likewise, Cynthia Schauffler of central Oregon contacted Peaceful Presence about a friend with terminal cancer. “My friend asked me when she should call hospice and I didn’t have the wherewithal, resources, and contacts to help her.”

Doulas from the group began visiting her friend twice a week. The visits included reiki, art therapy, and conversation with a chaplain. They got her hospice care and talked to her family about what to expect.

You may hear end-of-life doulas referred to as a soul midwife, end-of-life coach, death midwife, transition guide, or death doula. Unlike hospice, the cost of a doula is not covered by Medicare.

Private insurers do not reimburse for doulas, either. But some doulas provide volunteer services through a hospice or nonprofit organization.

Doulas may charge an hourly rate, from $45 to $100, or on a sliding scale. Or you may be quoted a flat fee from $500 to $5,000. Costs will vary depending on the number of visits, location, whether the doula is staying overnight, or other service requests.

Similar to a birth doula, an end-of-life doula tailors services to each client. Beyond getting wills and advance directives in order, they encourage the dying to reflect on their life. Are there relationships they want to repair? Something they need to say or do before they are gone? Who do they want to see again before they die?

There is no such thing as a typical case when you’re a doula. “It’s all over the board,” says Rush, a former hospice nurse and midwife, too. It’s not unlike the old tradition of a neighbor, friend, or auntie coming into help, she says.

Doula visits can be daily, weekly, or span several years. They can assist with writing letters, doing laundry, planning a funeral, or creating a legacy. A legacy project might involve captioning photos, scrapbooking, or organizing recipes to pass on to family.

One of Johnson’s patients had an extensive record collection. She helped him write meaningful stories about his life that coincided with each album. She hung up the stories in his room for visitors to read and discuss with him.

Sometimes, the family needs practical or emotional support more than the person who’s dying does — especially if that person isn’t conscious or alert.

Joanna Harmon of Finksburg, MD, described her doula as “a formidable advocate” who helped her weather the stress and emotional strain when her dad was dying in 2019. The doula was trained by Gilchrist, a hospice in Maryland that has offered volunteer doulas to their clients since 2010.

“She sat with my dad for as long as 3 hours and held his hand so I could leave the room.” The doula also helped get her mind off “the inevitable” by asking about her childhood with her dad. “She was someone to talk to, to cry to, to let those things off your chest,” Harmon says.

Schauffler says that her friend’s doula dropped everything to be there for her friend’s final hours and kept in touch with her husband afterward. “It made a huge difference,” she says.

To find an end-of-life doula, inquire at local hospices that may work with doula volunteers. Or start with the state-by-state directory of doulas from the National End-of-life Doula Alliance.

These end-of-life doula training programs can also link you to people who completed their course work:

  • International End of Life Doula Association
  • The International Doulagivers Institute
  • The University of Vermont Larner College of Medicine
  • Lifespan Doula Association

Ask prospective doulas about their training, experience, and fees, and also about their availability and backup, advises Rush, who also trains doulas as owner of The Dying Year. Plus, see if they offer the services you want. Massage therapy? Meditation? Meal prep?

You may opt to hire an end-of-life doula who has completed training courses and received certification. But there is no license or credential required to practice. “There is no universally recognized local, regional, or federal authority, regulatory or accrediting body that holds liability or provides monitoring for end-of-life-doulas,” states the website of National End-of-Life Doula Alliance. “There are a growing number of organizations offering certification but it is voluntary.”

Get references and also consider whether they have the experience but not formal credentials. “The person may have a lot of experience and no certification so don’t rule that out,” Rush says.



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What You Need to Know About 3 Rare Infectious Eye Diseases

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What You Need to Know About 3 Rare Infectious Eye Diseases


For the month of February 2024, Infection Control Today and Contagion are collaborating on rare infectious diseases for Rare Disease Awareness Month, examining both old and new infectious diseases that health care workers need to know.

While virtually any eye disease, such as conjunctivitis, is unpleasant, other, more unusual conditions can result in serious health deficits, such as scarring and permanent loss of vision. Eric D. Donnenfeld, MD, Ophthalmic Consultants of Long Island, New York, recently spoke with Infection Control Today about 3 rare eye conditions that can also be highly infectious.

“Infections to the eye vary significantly based on their location,” says Donnenfeld. “On the surface of the eye or the cornea, the infections that are rare and highly infectious are mostly viral. One of these, and the most infectious form of pink eye, is called epidemic keratoconjunctivitis (EKC).”

This highly contagious infection, caused by an adenovirus pathogen, is found on the front surfaces of the eye and, because it is viral, offers no specific treatment. Symptoms can resolve in about 2 weeks, but hygienic practices are key to stopping the infection from spreading to other people. “This infection spreads very quickly, and patients who, for example, touch their eye, then a doorknob, can transmit it to the next person who touches that doorknob and then rubs their eye,” Donnefeld says. Symptoms include eyes turning beet red (it usually infects both eyes), with membranes on the conjunctiva that can then cause scarring.

According to Donnenfeld, “The cornea can have subepithelial infiltrates that can cause a permanent loss of vision: this tends to happen in highly epidemic clusters that occur from time to time around a particular geographic area.”

Seven years ago, an outbreak of EKC was discovered in an eyecare clinic in Los Angeles, California. At the time, the CDC reported, “On June 22, 2017, the Los Angeles County Department of Public Health (LAC DPH) was notified of seven patients who were seen at an eye care clinic on June 8, 2017, and later developed symptoms of epidemic keratoconjunctivitis (EKC). EKC is a contagious, severe form of viral conjunctivitis that can cause pain and blurred vision for up to 4 weeks.”1

Patients with EKC are generally treated with topical corticosteroids to control the inflammation and reduce the scarring, notes Donnenfeld, and while the disease can resolve itself in 1 to 2 weeks, proper hygiene is essential to prevent the spread. “Patients need to avoid contact with other individuals, wash their hands frequently, and, of course, follow up with an eye doctor for potential anti-inflammatory therapy.”

Another unusual eye disease of note is herpes simplex keratitis. While herpes simplex virus (HSV) is, of course, a well-known condition that can affect the mouth and genital areas, “ocular herpes is much more rare, occurring usually in one eye. It usually presents with classic dendritic lesions with terminal bulbs,” Donnenfeld says. Recurrent activations within the sensory ganglion can result in corneal scarring, necrosis, and decreased corneal sensation, all of which can result in vision loss.

“Although not terribly contagious, once a patient has contracted HSV, it can reoccur in that same patient,” says Donnenfeld. It can also be transmitted through someone with the infection, so avoidance of direct contact with lesions and secretions of a patient with active HSV is key. Treatment is usually topical and/or oral antiviral therapy, such as valacyclovir and ganciclovir.

For patients with recurrent ocular HSV, long-term oral antiviral therapies of valacyclovir are recommended. “If untreated, herpes of the eye can cause permanent scarring, with loss of vision: these patients need to be monitored very carefully,” warns Donnenfeld.

According to the American Academy of Ophthalmology, risk factors for the development of this disease include direct contact with infected secretions or lesions. In contrast, reactivation of the disease includes triggers such as fever, sunlight, trauma, heat, stress, COVID-19 infection, and COVID-19 vaccination.2

While generally also rare, other eye infections can occur after surgery. “These, thankfully, are very uncommon but worth discussing. The most common surgeries performed in ophthalmology are cataract and Lasik surgeries,” says Donnenfeld. In Lasik surgery, a flap is made in the cornea, and it has been shown that, despite the use of prophylactic antibiotics, patients may develop infections in the cornea, which, if left untreated, go on to significant scarring and loss of vision that can even require a corneal transplant.”

These infections are most commonly due to gram-positive organisms such as methicillin-resistant staphylococcus aureus or atypical mycobacterium (late onset). The immediate treatment is to lift the flap and irrigate, culture, and then initiate broad-spectrum antibiotics, sometimes with possible flap amputation for recalcitrant cases. Treatment includes a topical fluoroquinolone monotherapy or a combination therapy of fortified antibiotics, such as cefazolin and tobramycin or gentamicin. The frequency of these drops depends on the severity of the case, and “when treated effectively, these patients usually do very well,” says Donnenfeld.

Endophthalmitis is a rare but serious postoperative condition of cataract surgery, which can result in loss of all light perception in a patient. It is usually contracted from bacteria from the patient’s ocular surface. Preoperative risk factors included conjunctivitis, contact lens wear, and recent immunosuppressive treatment. Proper hand washing and proper use of sterile gloves, face masks, and gowns during surgery can significantly reduce the chance of infection as well. Intracameral injection of the antibiotic cefuroxime after cataract surgery has been noted to cause a reduction in endophthalmitis.3

Finally, another form of rare eye disease is related to contact lens use, which has a higher risk for keratitis (the infection of the cornea, also called corneal ulcers). Viruses, bacteria, fungi, or parasites are more likely to invade the eyes when contact lenses are worn for too long or there has been poor adherence to wearing of the lenses, and most likely from gram-positive organisms.

When these ulcers occur in the visual axis, they can cause permanent loss of vision and possibly the need for corneal transplantation. The most common risk factors for these ulcers are poor hygiene and overnight wear,” says Donnenfeld. Here, common sense prevails; contact lens wearers should wash their hands thoroughly when removing their contact lenses; they should be removed at the end of the day, or however, a health care practitioner has recommended.

“Daily wear of contact lenses with good hygiene reduces the risk of these infections. These infections should be cultured and treated with broad-spectrum antibiotic therapy,” says Donnenfeld.

References
1. OYong K, Killerby M, Pan CY, Huynh T, Green ND, Wadford DA, Terashita D. Outbreak of epidemic keratoconjunctivitis caused by human adenovirus type D53 in an eye care clinic—Los Angeles County, 2017. MMWR; 67(48)1347-1349. doi:10.15585/mmwr.mm6748a4

2. Nijm LM. Herpes simplex epithelial keratitis. American Academy of Ophthalmology. March 6, 2023. Accessed February 18, 2024. https://eyewiki.aao.org/Herpes_Simplex_Epithelial_Keratitis

3. Niyadurupola N, Astbury N. endophthalmitis; controlling infection before and after cataract surgery. Community Eye Health. 2008;21(65):9-10.



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Thai Green Curry Recipe | The Recipe Critic

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Thai Green Curry Recipe | The Recipe Critic


This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy.

Homemade Thai Green Curry delivers a punch of flavor with its aromatic curry paste, creamy coconut milk, and tender chicken, making it a weeknight dinner you won’t forget. Serve over white rice with some spring rolls and peanut sauce for a complete meal!

Need more homemade Thai deliciousness in your life? Try pad thai or pad kee mao! Both are noodle dishes that are ridiculously good.

Thai green curry in a skillet.

Thai Green Curry Recipe

Thai curries are too good to resist. Massaman curry is always a hit, but it’s time that green curry gets the recognition it deserves! It’s earthy and aromatic, but still has a touch of spice. If you’re not a fan of curries that are too spicy, don’t worry! The coconut milk in this dish balances it out perfectly.

Besides that amazing green curry sauce, this dish boasts a tasty combination of juicy chicken pieces and veggies- all cooked until nice and tender! Mushrooms, bell peppers, and snow peas just to name a few. The texture is amazing! Serve this Thai green curry over some freshly steamed white rice and trust me, everyone will be begging for seconds. So good, and just as delicious as takeout.

Ingredients You’ll Need

A lot of these ingredients are pretty easy to find, besides the lemongrass paste and green curry paste. You can get these online or at your local Asian market!

  • Green Curry Paste: This vibrant paste packs a punch of flavor with chilies, lemongrass, and spices. It’s the heart of the curry, adding heat and depth.
  • Coconut Milk: Creamy and rich, coconut milk adds a smooth texture and sweetness to balance the spice. Use full-fat for the best flavor.
  • Lemongrass Paste: So your green curry has an extra punch of earthy, delicious flavor.
  • Garlic & Ginger: Aromatic duo to make your curry even more flavorful.
  • Chicken Broth: Creates a savory base for the curry.
  • Lime Juice: Brightens up the flavor of the dish.
  • Fish Sauce: Savory and slightly salty, fish sauce adds umami depth to the curry.
  • Thai Basil: Thai basil has a unique licorice-like, fresh flavor that’s perfect for finishing the curry with.
  • Chicken Breast: Cut into bite-sized pieces that are relatively the same size so they cook at the same rate.
  • Vegetables: I used brown mushrooms, red bell pepper, and snow peas.

Homemade Thai Green Curry

This green curry recipe checks all the boxes. It’s rich, savory, creamy, and best of all- easy to make! Once the smell hits your kitchen you won’t be able to resist taste testing it.

  1. Curry Base: In a medium saucepan, add the green curry paste, coconut milk, lemongrass paste, garlic, and ginger. Saute over medium heat until the sauce has reduced a bit and become aromatic.
  2. Add Remaining Ingredients: Add in the chicken broth, lime juice, fish sauce, and basil, bring to a simmer and cook for 3-4 minutes then remove from heat.
  3. Cook Chicken and Vegetables: In a large skillet, heat the vegetable oil over medium high heat. Salt and pepper the diced chicken and add it to the skillet with the mushrooms, red bell pepper, and snow peas. Sauté until all sides of the chicken have just seared but not fully cooked, 3-4 minutes.
  4. Combine: Add the curry sauce to the chicken and vegetables, stir to combine and bring it to a simmer, continue to cook until the chicken has fully cooked through and the vegetables are tender.
  5. Serve: Remove the curry from heat and serve over rice with additional basil for garnish.
4-photo collage of the curry, chicken, and vegetables being prepared.

Tips and Variations

The best part about making green curry from scratch is that you can tweak it to your liking. Here are a few ideas:

  • Other Kinds of Basil: If you cannot find Thai basil, regular basil will work.
  • Adjust the Spice: Green curry paste is pretty spicy on its own so if you aren’t a fan of spice, reduce the amount of green curry paste you use.
  • Other Kinds of Protein: Swap the chicken out with strips of beef, pork, shrimp, or seared tofu for a vegetarian version.
  • More Veggies: Homemade curry is a great way to load up on all of your favorite vegetables. Try adding broccoli, eggplant, or zucchini. You can also add chopped avocado for more creaminess!

Green curry with chicken served over white rice.

Storing Leftover Green Curry

Store leftovers in the fridge in an airtight container for up to 4 days. Thai green curry can also be frozen for 2-3 months in an airtight bag. Just thaw before reheating!

To reheat, warm your curry over the stove at medium heat, stirring frequently to prevent scalding. You can also reheat individual servings in the microwave, stirring between each 1-minute interval until warmed through.

A spoonful of chicken, vegetables, and rice on a metal spoon.

Must-Make Thai Recipes

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  • In a medium saucepan, add the green curry paste, coconut milk, lemongrass paste, garlic, and ginger. Saute over medium heat until the sauce has reduced a bit and become aromatic.

  • Add in the chicken broth, lime juice, fish sauce, and basil, bring to a simmer and cook for 3-4 minutes then remove from heat.

  • In a large skillet, heat the vegetable oil over medium high heat. Salt and pepper the diced chicken and add it to the skillet with the mushrooms, red bell pepper, and snow peas. saute until all sides of the chicken have just seared but not fully cooked, 3-4 minutes.

  • Add the curry sauce to the chicken and vegetables, stir to combine and bring it to a simmer, continue to cook until the chicken has fully cooked through and the vegetables are tender.

  • Remove the curry from heat and serve over rice with additional basil for garnish.

Calories: 140kcalCarbohydrates: 6gProtein: 18gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 49mgSodium: 394mgPotassium: 514mgFiber: 2gSugar: 3gVitamin A: 1113IUVitamin C: 53mgCalcium: 32mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.





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Simple Pickled Ginger (Gari) Recipe

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Simple Pickled Ginger (Gari) Recipe


If you’ve ever been to a sushi restaurant you’ve probably seen the little slices of sushi ginger served alongside the meal. They’re used as a palate cleanser in Chinese and Japanese cuisine. You can also find jars of them at your local grocery store, but homemade pickled ginger tastes so much better!

Pickled Ginger (Gari)

Known in Asian cuisine as gari or beni shoga (Japanese pickled ginger), this condiment is sweet, sour, and a little bit spicy. Traditionally it’s eaten in between bites of sushi or sashimi (thinly sliced raw fish). The idea is to help your tongue better taste the different fish flavors!

You don’t have to eat out at a fancy sushi restaurant though to have pickled ginger. The store-bought versions frequently have things like aspartame, artificial food dyes, and sketchy preservatives so it’s not something we use. Making pickled ginger at home is really easy and it lasts for months in the fridge.

The Best Ginger to Use

I use mature ginger root a lot in cooking, teas and drinks, and herbal remedies for its amazing health benefits. Mature ginger is very fibrous and a lot spicier than young ginger, so it’s not the best option here. You want to look for young ginger. The skin is lighter in color and sometimes they’ll still have the pink tip attached. You can often find these in larger health food stores or even farmer’s markets.

When young ginger is pickled in rice vinegar it can naturally turn a light pink color. That’s why the grocery store versions often have artificial red food dye in them. So don’t be alarmed if your pickled ginger turns pink in the fridge!

How to Make Pickled Ginger

The process is fairly simple, but it does take a little time. I use apple cider vinegar for a lot of things, but it’s strong and can overpower the delicate flavor of the ginger. Rice vinegar or rice wine vinegar is traditionally used and has a much milder taste that highlights the ginger.

Most recipes also call for white sugar and kosher salt. I like using organic cane sugar as a less refined alternative to bleached, white sugar though. And I’ve found that mineral-rich sea salt works just as well (if not better!) than refined salt.

The first step is to peel the ginger. The skin is thin enough that using a knife or vegetable peeler is overkill, but a spoon works perfectly to scrape it clean. After you’ve thinly sliced it, the next step is to remove some of the moisture with salt. This helps the ginger better absorb the flavor of the pickling liquid.

The hardest part is waiting at least a week before eating it! Like most pickles, it needs some time for all of the flavors to marinate.

Here’s how to make your own pickled ginger!

pickled ginger

Homemade Gari Pickled Ginger Recipe

Elevate your dishes with homemade pickled ginger. It’s easy, zesty, and worth the wait!

  • Peel ginger with a spoon and cut into thin slices. You can use a mandoline but a vegetable peeler works best.

  • Place the sliced ginger in a colander, sprinkle with salt, and let rest for 30 minutes to sweat. Toss occasionally.

  • Spread sliced ginger out on a clean towel to remove excess moisture.

  • In a small saucepan over medium heat, combine rice vinegar and sugar. Stir until the sugar dissolves and bring the vinegar mixture to a boil.

  • Transfer the pieces of ginger to a heat-proof glass jar.

  • Pour the pickling liquid into the glass jar and allow it to cool to room temperature.

  • Transfer the jar to the refrigerator and let it rest for at least one week before using.

Nutrition Facts

Homemade Gari Pickled Ginger Recipe

Amount Per Serving (1 Tablespoon)

Calories 28
Calories from Fat 1

% Daily Value*

Fat 0.1g0%

Saturated Fat 0.03g0%

Polyunsaturated Fat 0.02g

Monounsaturated Fat 0.02g

Sodium 220mg10%

Potassium 61mg2%

Carbohydrates 7g2%

Fiber 0.3g1%

Sugar 4g4%

Protein 0.3g1%

Vitamin C 1mg1%

Calcium 3mg0%

Iron 0.1mg1%

* Percent Daily Values are based on a 2000 calorie diet.

Don’t be alarmed if your pickled ginger turns pink. This is a natural reaction between the young ginger and the rice vinegar. 

What to Eat With Pickled Ginger

You don’t have to have sushi to eat pickled ginger! It goes with a lot of Asian flavored main and side dishes. Try it with some of the following:

What are your favorite dishes to eat with pickled ginger? What would you try it with? Leave a comment and let us know!



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Doxy-PEP to Prevent Bacterial STIs: Proceed But with Caution

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Doxy-PEP to Prevent Bacterial STIs: Proceed But with Caution


Bacterial sexually transmitted infections (STIs) including gonorrhea, chlamydia and syphilis continue to occur at an alarming rate with an estimated 370 million annually worldwide.1 The success of HIV pre and post exposure prophylaxis (PREP and PEP respectively) may in fact contribute to the practice of condomless sexual intercourse and result in the transmission of bacterial STIs. An attempt to piggyback on the success of HIV PREP and PEP with doxycycline, an agent active against the major causes of bacterial STIs, has been underway. In a recently accepted manuscript in Clinical Infectious Disease, Hazra and colleagues nicely outlined the evidence to date regarding doxycycline PEP (dPEP) and the remaining questions to be answered.2

The authors initiated their piece by reviewing the clinical trial data to date. The main studies that are focused on are the French IPERGAY study and the US DOXY-PEP study.3,4 In both studies, doxycycline at a dosage of 200mg taken orally by cisgender men and transgender women within 72 hours of condomless sexual intercourse led to a statistically significant reduction in bacterial STIs compared with placebo. The magnitude of the effect was similar with relative risk reductions of 73% and 66% respectively. A major difference in the trial results was the absence of a statistically significant reduction in gonococcal infections in the French study where there is a greater incidence of doxycycline-resistant Neisseria gonorrhoeae. Additionally, the magnitude of the protective effect was greater for chlamydia and syphilis than for the gonococcus. The authors also importantly review the doxy-PEP clinical trial in cisgender women (assigned as female at birth) where doxycycline PEP was not associated with a reduction in bacterial STIs.5

After reviewing the evidence, the authors proceeded to discuss the potential challenges in the implementation of widescale use of doxycycline post-exposure prophylaxis. The authors first focused appropriately on safety. They noted increased partner violence for those on dPEP. They reference a meta-analysis of sixty-seven studies involving long term use of doxycycline to support its safety.6 Werner and colleagues in a German position paper on the subject review five clinical trials and indicate that gastrointestinal complaints including diarrhea, vomiting and gastroesophageal reflux were not uncommon.7 Additional potential safety concerns with widescale rollout could include photosensitivity in those not using sunscreen and esophageal ulceration especially in those who do not take the medication with water and are recumbent soon after administration. Important potential safety concerns due to drug interactions are increased bleeding in those on coumadin as well as intracranial hypertension in those on isotretinoin for cystic acne.

Foremost in the minds of Hazra and colleagues in their review and in the literature on doxy-PEP for STI prevention is the development of antimicrobial resistance (AMR). As mentioned previously the incidence of N gonnorheae resistant in France was already high at 56%. More N gonnorheae isolates developed resistance over time in the US study while MICs for N gonnorheae isolates increased in the doxycycline-treated group in the French study. Increased resistance of chlamydia and syphilis was not noted. Of potential importance also is the ‘bystander effect” of doxycycline on resistance to other antimicrobials. For example, an increase in the number of S aureus isolates was seen at 12 months in the doxycycline group as was resistance to the workhorse parenteral antimicrobial Ceftriaxone. The authors appropriately noted that robust surveillance programs will need to be put into place to monitor for resistance to doxycycline and other agents as doxy-PEP programs get introduced.

Given the unanswered questions regarding antimicrobial resistance and safety of doxy-PEP, the authors turn to modeling to assist in guiding who to treat. They cited the elegant study by Traeger and colleagues where they examined the prevention of bacterial STIs in 10 different models of doxy-PEP use in 10,546 LGBTQ individuals treated at the Fenway Health Center in Boston from 2105-2020.8 They found that if all individuals received doxy-PEP this would prevent 71% of infections with a number needed to treat (NNT) of 3.9 to prevent 1 infection. If doxy-PEP were confined to individuals with a bacterial STI in the last 12 months, doxycycline use could be decreased to 38% of this population while still averting 39% of STIs with a lower NNT range of (1.3-2.4). This data likely influences both the current national agency consideration and local and state health agency recommendations which confine doxy-PEP to this population.

The authors completed their review of the topic by discussing the prominent issues of disparities in the use of doxy-PEP for prevention of bacterial STIs. Most of the patient enrolled in these studies were White males in the US and Europe while bacterial STIs disproportionally affect Black and Hispanic patients and those in lower income countries who are less likely to have access to doxy-PEP. Additionally, no option is currently available for those assigned as female at birth including cisgender, transgender men, and non-binary individuals. The dPEP study was flawed by the low adherence rate to doxy-PEP making it entirely possible that this strategy may be effective in females. Additional studies will be needed to address this large population.

In summary, the current data supports the use of doxy-PEP in cisgender MSM and transgender women to prevent bacterial STIs. Critical issues about safety and antimicrobial resistance still need to be answered. A reasonable approach in the interim is to confine doxy-PEP to those with a bacterial STI in the last 12 months while gathering more data. Additional studies in women, low-income countries, and in the Black and Hispanic population are needed.

References

  1. World Health Organization (WHO), Sexually transmitted infections (STIs), World Health Organization (WHOO), 20222 Available at https://www.who.int/news-room/fact-sheet/detail/sexually-transmitted infections-(stis). Accessed 2/15/2024.
  2. Hazra A, McNulty MC, Pyra M, et al. Filling in the Gaps: Updates on Doxycycline Prophylaxis for Bacterial Sexually Transmitted Infections. Clin Infect Dis. 2024 Feb 9: ciae062. doi: 10.1093/cid/ciae062. Epub ahead of print.
  3. Molina JM, Charreau I, Chidiac C, et al. Post-exposure prophylaxis with doxycycline to prevent sexually transmitted infections in men who have sex with men: an open-label randomised substudy of the ANRS IPERGAY trial. Lancet Infect Dis. 2018 Mar;18(3):308-317. doi: 10.1016/S1473-3099(17)30725-9.
  4. Luetkemeyer AF, Donnell D, Dombrowski JC, et al. Postexposure Doxycycline to Prevent Bacterial Sexually Transmitted Infections. N Engl J Med. 2023 Apr 6;388(14):1296-1306. doi: 10.1056/NEJMoa2211934.
  5. Stewart J, Oware K, Donnell D, et al. Doxycycline Prophylaxis to Prevent Sexually Transmitted Infections in Women. N Engl J Med. 2023 Dec 21;389(25):2331-2340. doi: 10.1056/NEJMoa2304007.
  6. Chan PA, Le Brazidec DL, Becasen JS, et al. Safety of Longer-Term Doxycycline Use: A Systematic Review and Meta-Analysis With Implications for Bacterial Sexually Transmitted Infection Chemoprophylaxis. Sex Transm Dis. 2023 Nov 1;50(11):701-712. doi: 10.1097/OLQ.0000000000001865.
  7. Werner RN, Schmidt AJ, Potthoff A, Spornraft-Ragaller P, Brockmeyer NH; German STI Society (DSTIG). Position statement of the German STI Society on the prophylactic use of doxycycline to prevent STIs (Doxy-PEP, Doxy-PrEP). J Dtsch Dermatol Ges. 2023 Dec 20. doi: 10.1111/ddg.15282. Epub ahead of print.
  8. Traeger MW, Mayer KH, Krakower DS, et al. Potential impact of doxycycline post-exposure prophylaxis prescribing strategies on incidence of bacterial sexually transmitted infections. Clin Infect Dis. 2023 Aug 18:ciad488. doi: 10.1093/cid/ciad488. Epub ahead of print.



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Sesame Sautéed Swiss Chard – Minimalist Baker Recipes

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Sesame Sautéed Swiss Chard – Minimalist Baker Recipes


Skillet of sautéed swiss chard with garlic and sesame

Introducing our new favorite way to get our greens in: sautéed Swiss chard seasoned with garlic, sesame, and tamari. These greens are flavorful, tender, and restaurant-quality yet so EASY to make! Just 1 pan, 5 ingredients, and 15 minutes required.

This versatile, nutrient-packed side pairs well with Asian-inspired entrées and makes a simple meal with rice + your choice of protein. Let’s make crave-worthy greens!

Swiss chard, garlic, ginger, red pepper flakes, water, toasted sesame oil, and tamari

These simple, savory greens begin with sautéing garlic in toasted sesame oil until fragrant. Ginger and red pepper flakes are optional for a spicy, gingery kick! We recommend them.

Sautéed garlic, ginger, and red pepper flakes in a skillet

Next, we add chopped Swiss chard leaves. Using just the leaves creates a more tender, crave-worthy result, but you can also include the stems, adding them sooner to ensure they become tender.

Adding chopped chard to a skillet of sautéed aromatics

The final ingredients are tamari and water. Tamari makes these greens incredibly flavorful with an Asian-inspired flavor profile and water allows them to cook long enough to become very tender and soak up all the flavors.

Note that this recipe isn’t inspired by any one specific dish, but the ingredients are commonly used in Chinese and Japanese cuisine. If you know of a dish like this one, we’d love to hear about it in the comments!

Adding tamari to greens for salty, Asian-inspired flavor

We hope you LOVE this sautéed Swiss chard! It’s:

Tender
Savory
Garlicky + gingery
Subtly spicy
Quick & easy
& SO versatile!

For a simple meal, we love to pair these greens with rice and tofu (new recipe coming soon!). They would also be delicious with our Crispy Baked Gochujang Tofu (Korean-Inspired), Easy Baked Chicken Breasts, or Crispy Skin Salmon (Perfect Every Time!).

More Delicious Ways to Prepare Greens

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo @minimalistbaker on Instagram. Cheers, friends!

Bowl of sautéed swiss chard seasoned with garlic, sesame, and tamari

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings 2 servings

Course Side

Cuisine Asian-Inspired

Freezer Friendly No

Does it keep? 2-3 Days

Prevent your screen from going dark

  • 2-3 tsp toasted sesame oil
  • 2 cloves garlic, pressed or minced
  • 1 tsp grated ginger (optional)
  • 1/4 tsp red pepper flakes (omit if not a fan of spice)
  • 1 bunch Swiss chard leaves*, stems removed, leaves roughly chopped (1 bunch yields ~5-6 cups or 180 g)
  • 2-3 tsp tamari (ensure gluten-free as needed)
  • 1/4 cup water

  • Heat a large rimmed skillet over low-medium heat. Add the sesame oil (starting with lower end of range) along with the garlic, ginger (optional), and red pepper flakes and cook until lightly sizzling and fragrant (about 2-3 minutes), being careful not to burn. Add the additional oil, as needed.

  • Add the Swiss chard and increase the heat to medium. Mix well to evenly coat the greens in the oil and garlic mixture. Once the greens have wilted slightly, add the tamari and toss to coat.

  • Add the water (to prevent sticking/burning), cover, and turn the heat to low. Cook for 8-10 minutes, until the water has mostly evaporated and the greens are tender and dark in color.

  • Taste and adjust, adding more tamari for saltiness and overall flavor, or more water if the greens need to cook for longer. Enjoy warm paired with Asian-inspired entrées or rice + your protein of choice.

  • Best when fresh, though leftovers will keep for 2-3 days in the refrigerator.

*Other greens would work here! Spinach will cook faster. Kale, collard greens, or mustard greens might need more water and will require a longer cooking time.
*We preferred the texture of the chard leaves without the stems, but if you want to use the stems, add them in step 1 and increase the cook time in step 3.
*Nutrition information is a rough estimate calculated without optional ingredients and with the lesser amount of sesame oil.

Serving: 1 serving Calories: 66 Carbohydrates: 4.8 g Protein: 2.5 g Fat: 4.8 g Saturated Fat: 0.7 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 1.8 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 528 mg Potassium: 369 mg Fiber: 1.6 g Sugar: 1.2 g Vitamin A: 929 IU Vitamin C: 28 mg Calcium: 53 mg Iron: 1.8 mg





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8 Mistakes After Surgery That Slow Your Recovery

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8 Mistakes After Surgery That Slow Your Recovery


It was just after surgery for diverticular disease, and Greg Saggio, 48, was feeling good. That night he was already walking around. By the next morning, he started to eat.

But then he went home and — ignoring his doctor’s advice — went right back to work. Just 1 week after surgery, he was commuting 50 minutes twice a day, wearing business suits that restricted his movement, and eating large meals.

His attempt to quickly get his groove back was a big mistake. Saggio was socked with pain, discomfort, and diarrhea — and had to press the restart button on his recovery.

As a general surgeon and assistant professor at NYIT College of Osteopathic Medicine, Saggio knows he made a classic post-surgery mistake. He pushed too fast after he left the hospital.

“You think you can do everything,” he says. “You think you’re better than you are, you eat too much too quickly, you go up steps too fast, you go out and drive, and you get bounced around.”

Keep your own recovery on track and avoid these costly mistakes.

It’s an issue if you get active too quickly, says Jonathan Whiteson, MD, director of cardiac and pulmonary rehabilitation at Rusk Rehabilitation Center at NYU Langone Medical Center. If you jump the gun, you may fall and get hurt. Your wound may not heal properly. Like Saggio, you may end up at square one.

Your doctor gave you specific dos and don’ts. Pay attention to them. Maybe you have a green light for simple activities, for instance, but a red light for strenuous ones. Or maybe you’re supposed to walk every day but not lift anything over 10 pounds.

“Stick to what your doctor tells you,” Saggio says. “Don’t overdo it because you will have setbacks, especially with heavy lifting.”

As soon as you’re cleared to move around, do it. People are often worried or scared about it, “but one of the most important things after an operation is to get mobile,” Whiteson says.

Lying in bed can trigger a host of problems — blood clots, pressure ulcers, pulmonary embolisms, and weakening of your muscles.

Even if you feel tired, resist the urge to sleep it off. When you move around it actually shakes off fatigue. It also speeds digestion. Your bowels may be sluggish after surgery, but a little physical activity helps wake up your gut again, Whiteson says.

You may shrug off pain medication because you heard it’s addictive or it makes you constipated, nauseous, or woozy. But skimping on your medicine isn’t smart.

Pain can sometimes interfere with your sleep, appetite, and ability to get around, Whiteson says. And that can make it harder for your body to heal. Ultimately, the goal is to get off medication, but not before you’re ready.

If you feel queasy or haven’t moved your bowels, it’s only natural that you may not be in the mood to eat or drink. But it’s important to “refuel.”

Food gives your muscles energy and fluids keep you hydrated. When you don’t get enough, your recovery can stall.

A lot of people think they can tough it out on their own, Whiteson says, but it’s important to work with a physical therapist.

One or two sessions before you leave the hospital may be good enough after some types of surgery. But if you had a major operation, physical therapy is key. It can help you get stronger and recover safely. Take it seriously. Keep your appointments and do your at-home exercises.

Like Saggio, you may be tempted to return to your job ASAP. But don’t give in.

“I’ve seen plenty of people try to do work while they’re still in the hospital — with a computer and cell phone,” Whiteson says. “They’re not coherent, let alone able to make good decisions.”

Plan in advance for time off and ask your doctor when you can return.

If your doctor tells you not to get behind the wheel — whether it’s for 2 weeks or 2 months — it’s for a good reason. Your reaction time may be slower and you could get into an accident. Until you’re ready to handle it, get lifts from a friend or family member. Or ask them to do your errands for you.

If you’ve had surgery on your belly, heart, lung, or spine, your doctor may give you exercises to help your lungs recover from anesthesia, the medicine that kept you pain-free during the operation.

“Doing breathing exercises is very, very important,” Whiteson says. It expands your lungs and removes mucus that gathers there. Don’t quit until your doctor says you can stop.

To keep your recovery humming along, follow your doctor’s directions. As Saggio knows well, taking things into your own hands can slow down the healing.

“I was a little stoic. I definitely rushed my recovery,” he says. Next time, perhaps, he’ll take that extra week off.



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Global Access to Hepatitis C Treatments

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Global Access to Hepatitis C Treatments


A study published in The Lancet discusses access to reimbursement for direct-acting antivirals (DAAs) is globally uneven, with low and middle-income countries (LMICs) facing notably lower rates of reimbursement compared to high-income nations. DAAs for hepatitis C virus (HCV) infection offer high response rates (>95%) and have simplified HCV treatment management, allowing non-specialist healthcare providers to treat patients without advanced liver disease. To align with the World Health Organization’s (WHO) objectives for the elimination of HCV, it is essential to support countries, especially LMICs, in enhancing access to DAA reimbursement and eliminating barriers to reimbursement, with a particular focus on removing restrictions related to the type of prescriber to guarantee universal access.

As of mid-2023, 145 countries, accounting for 91%, had approved at least one of the DAA treatments, including sofosbuvir–velpatasvir, sofosbuvir–velpatasvir–voxilaprevir, glecaprevir–pibrentasvir, sofosbuvir–daclatasvir, or sofosbuvir alone. Out of these, 109 countries (68%) provided reimbursement for at least one type of DAA therapy. Within the cohort of 102 LMICs, 89 countries (87%) had approved at least one form of Hepatitis c DAA treatment, with 53 (52%) offering reimbursement for at least one DAA therapy. Of the countries offering DAA reimbursement (totaling 109), 66 (61%) imposed specialist prescription requirements, eight (7%) included retreatment restrictions, seven (6%) enforced restrictions based on illicit drug use, five (5%) on alcohol use, and three (3%) on the presence of liver disease.

“Our findings suggest suboptimal levels of DAA reimbursement among countries where these treatments are registered, with considerable variation in regional access,” according to investigators. “Compared with all other countries, fewer reimbursed DAAs were provided in central Asia, the Caribbean, Pacific Island Countries and Territories, and sub-Saharan Africa. Although the development and approval timelines varied for DAAs, our findings illustrate disparities in reimbursement, with LMICs particularly disadvantaged.”1

Main Takeaways

  1. Access to DAAs showcases a significant global imbalance, with LMICs experiencing considerably lower reimbursement rates than their high-income counterparts.
  2. A noteworthy finding from the study reveals that prescriber restrictions constitute the most common barrier to DAA access, with 61% of countries requiring specialist prescriptions.
  3. The study highlights considerable regional variations in DAA reimbursement, with disadvantages faced by LMICs and specific regions such as central Asia, the Caribbean, and sub-Saharan Africa.

The methods for assessing restrictions on DAA reimbursements mirrored those used in earlier studies in Canada, Europe, and the USA. This investigation focused on the availability of subsidized DAAs (originators or generics) through government reimbursement, subsidy, or fee-free policies for people living with Hepatitis c. Data on DAA access for individuals aged 18 years and older was collected.

“Our data indicate that prescriber restrictions were the most common DAA restriction. 66 (61%) countries implemented specialist-only prescribing, consistent with findings from a European study,” investigators wrote. “This restriction reduces the proportion of available prescribers and requires patients to receive treatment from a specialist center. This restriction is a major barrier for marginalized population groups, who are more likely to experience stigma in health-care settings and avoid attending hospital-based centers, and for people residing in remote areas, who live further away from specialists.”1

This study faced limitations, including a lack of written documentation outside of Canada and Europe, particularly in LMICs, where many do not have online drug formularies or updated clinical guidelines. The research highlighted a focus on individuals aged 18 and over, noting a gap in data for younger populations. Despite efforts to update data through a global network of collaborators, changes in DAA registration and reimbursement could have occurred within the study period. The study also acknowledges that information on all DAAs was not covered, possibly underestimating access. Issues such as drug criminalization laws and other socio-political factors impacting DAA access were beyond the scope of this paper. The research underscores the need for further investigation into both public and private healthcare’s role in HCV treatment and elimination efforts, acknowledging the contribution of in-country experts to provide a comprehensive overview despite data gaps.

Among the examined limitations, enabling non-specialist prescribing stands out as a crucial area for enhancement. To achieve WHO objectives, initiatives should focus on helping countries enhance DAA reimbursement access and guarantee universal availability by eliminating barriers to reimbursement for Hepatitis c.

Reference

1. Marshall A, Willing A, Kairouz A, Cunningham E, Wheeler A, et. al. Direct-acting antiviral therapies for hepatitis c infection: global registration, reimbursement, and restrictions. The Lancet. Published February 14, 2024. Accessed February 15, 2024. DOI: https://doi.org/10.1016/S2468-1253(23)00335-7



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No-Bake Millionaire Cheesecake Recipe | The Recipe Critic

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No-Bake Millionaire Cheesecake Recipe | The Recipe Critic


This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy.

Delight in pure dessert heaven with this No-Bake Millionaire Cheesecake! It has four amazing layers that start with a shortbread crust, topped with a creamy cheesecake filling, then rich caramel and chocolate ganache to finish it off. And the best part? It’s so easy to make with no baking required!

Let’s talk all things cheesecake! Whether it’s served as individual mini portions like these cherry cheesecake bars, an air fryer cheesecake or it’s made into a salad like our strawberry cheesecake salad, it’s always a popular dessert! There are so many delicious varieties to enjoy! Try all of our fabulous cheesecake recipes!

Millionaire Cheesecake Recipe

This Millionaire Cheesecake recipe features a velvety cream cheese filling sitting on a melt-in-your-mouth shortbread crust topped with gooey caramel and chocolate ganache. You’ll love biting through all of the contrasting layers of chewy, creamy, then into that crisp, buttery base. It’s perfectly rich and decadent but is relatively simple to make. And you don’t even have to turn on your oven!

Cheesecake and shortbread are two of my favorite desserts. Millionaire cheesecake is the best combination of both! It’s one of my new favorite desserts because it’s great to serve for any occasion from Christmas to birthdays or Father’s Day, and it’s always a hit. If you adore the millionaire flavors like we do, try our Millionaire Shortbread Bars next!

Ingredients Needed

The ingredient list for this millionaire cheesecake recipe may look a little daunting, but one bite with chocolate, caramel, cheesecake and cookie crust, and you’ll see that’s it’s totally worth it! Plus, all of the ingredients are simple and easy to find. Many you probably already have in your pantry! Exact measurements can be found in the recipe card below.

Crust

  • Shortbread Cookie Crumbs: For 3 cups of cookie crumbs, you will need slightly more than 10 ounces of shortbread cookies. If you’re using Lorna Doone buy 2 packages, and you will most likely need to use about 50 cookies.
  • Unsalted Butter: Melted butter helps the cookie crumbs come together while adding richness.
  • Salt: Just a pinch is all you need to enhance the flavor!

Filling

  • Cream Cheese: For maximum richness, use a brick of full-fat cream cheese that is softened to room temperature.
  • Powdered Sugar: Dissolves into the filling and adds sweetness.
  • Pudding Mix: Stir in either vanilla or cheesecake flavored dry instant pudding mix for extra flavor. 
  • Vanilla Extract: Adds depth of flavor to the filling.
  • Whipped Topping: Thawed Cool Whip or another whipped topping will make the cheesecake filling wonderfully fluffy.

Caramel topping

  • Salted Butter: For salted caramel, we like to use salted butter. However, you can use regular, if preferred.
  • Sweetened Condensed Milk: The base of the caramel making it rich, sweet and thick.
  • Light Corn Syrup: For a glossy, silky smooth consistency.
  • Sugar: Use both brown sugar and granulated sugar for the perfect sweetness.
  • Vanilla Extract: For a warm subtle sweetness.
  • Flakey Salt: Add 1 pinch of flakey salt for a salted caramel flavor.

Ganache

  • Chocolate: Use a semi-sweet or dark chocolate (50% cocao and above). Milk chocolate will overwhelm the other flavors too much. We like using semi-sweet chocolate chips.
  • Heavy Cream: Combines with the chocolate to make a deliciously rich ganache.

How to Make a Millionaire’s Cheesecake

You are going to love this no bake cheesecake! Everything about it is incredible. There are quite a few steps, but they’re all easy and straightforward, there’s no baking involved, a shortbread crust, and a creamy filling layered with caramel and chocolate… what’s not to love?! Here’s how it all comes together:

Crust

  1. Prep the Cookies: Prepare the shortbread cookie crumbs by pulsing your favorite shortbread cookies in the food processor until you have fine crumbs.
  2. Make the Crust: Mix the cookie crumbs with the melted butter and salt until fully moistened. Press evenly into a 9 or 10-inch springform pan that has been sprayed well with pan spray. You can use your fingers or a flat-bottomed glass or measuring cup to press it evenly into the bottom of the pan.
  3. Chill: Cover and chill the crust while you prepare the filling.

Filling

  1. Make the Cheesecake Layer: In a large bowl, beat the cream cheese until smooth. Add the powdered sugar, pudding mix, and vanilla extract and beat until smooth. Scrape down the sides and bottom of the bowl as needed.
  2. Chill: Add the whipped topping and fold it in. If it is not folding in smoothly, you may need to use a hand mixer to fully blend it in. Pour the filling on top of the chilled crust and smooth with an offset spatula. Cover and chill for at least 4 hours.

Caramel

  1. Make the Caramel Layer: Add the corn syrup, sweetened condensed milk, brown sugar, and granulated sugar to a medium saucepan.
  2. Simmer: Heat over medium, stirring frequently, until the mixture comes to a boil. Reduce to a simmer and continue to cook for 10 minutes. Turn off the heat and stir in the vanilla extract and a large pinch of flakey salt.
  3. Let Cool: Set the caramel aside and let it cool for at least an hour before spreading it evenly over the cheesecake. You may make it in advance, cover it, and chill it in the refrigerator. Let it come to room temperature before spreading on top of the chilled cheesecake.

Ganache

  1. Make the Ganache Layer: Add the chocolate to a small bowl. Heat the cream in the microwave until it’s steaming, about 1 ½ minutes. Pour the hot cream over the chocolate and let it sit for 1 minute before whisking until smooth. If there are still a couple of little unmelted pieces of chocolate chips, heat the ganache for 10 seconds before whisking again until it is completely smooth.
  2. Chill & Serve: Spread the ganache over the caramel and chill for 30 minutes before serving, to allow the ganache to set.

Tips and Tricks

Nothing too complicated about making a Millionaire Cheesecake, but here are our top tips, so it turns out perfect!

  • Clean Slices: Let the cheesecake sit at room temperature for 10-15 minutes before slicing. Cheesecake slices best when cut with a hot knife. Run a large chef’s knife under very hot water for 20 seconds, then dry with a clean kitchen towel or a paper towel. Slice into the cheesecake. Repeat before making another cut into the cheesecake. It takes longer, but will give you beautiful, clean slices!
  • Room Temp Ingredients: Make sure your ingredients are at room temperature before you make your cheesecake filling! If the cream cheese into room temperature, the filling can end up lumpy instead of smooth and luscious.
  • Heating the Caramel: Don’t overcook the caramel! The caramel might not turn a deep amber color and that’s alright. Simmer it for 10 minutes and remove it from the heat. Overcooking the caramel will make it set very hard and it will be very difficult to cut through, even with a hot knife.
  • For the Crust: Use your favorite shortbread cookies for the crust! Lorna Doone, Walker’s Shortbread, or Keebler Sandies are great options. This crust uses a lot of shortbread, but this means you have an extra thick crust for the perfect Millionaire ratio.

Storing Leftover Cheesecake

Keep Millionaire Cheesecake covered in the refrigerator for up to 7 days. The longer it sits in the refrigerator, the more the caramel will weep, so keep that in mind when you are preparing it in advance.

More Amazing Desserts

A homemade dessert is the perfect way to end a meal. Here are a few more dessert recipes that you will love! They’re all absolutely irresistible!

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Crust

  • Prepare the shortbread cookie crumbs by pulsing your favorite shortbread cookies in the food processor until you have fine crumbs.

  • Mix the cookie crumbs with the melted butter and salt until fully moistened. Press evenly into a 9 or 10-inch springform pan that has been sprayed well with pan spray. You can use your fingers or a flat-bottomed glass or measuring cup to press it evenly into the bottom of the pan.

  • Cover and chill the crust while you prepare the filling.

Filling

  • In a large bowl, beat the cream cheese until smooth. Add the powdered sugar, pudding mix, and vanilla extract and beat until smooth. Scrape down the sides and bottom of the bowl as needed.

  • Add the whipped topping and fold it in. If it is not folding in smoothly, you may need to use a hand mixer to fully blend it in. Pour the filling on top of the chilled crust and smooth with an offset spatula. Cover and chill for at least 4 hours.

Caramel

  • Add the corn syrup, sweetened condensed milk, brown sugar, and granulated sugar to a medium saucepan.

  • Heat over medium, stirring frequently, until the mixture comes to a boil. Reduce to a simmer and continue to cook for 10 minutes. Turn off the heat and stir in the vanilla extract and a large pinch of flakey salt.

  • Set the caramel aside and let it cool for at least an hour before spreading it evenly over the cheesecake. You may make it in advance, cover it, and chill it in the refrigerator. Let it come to room temperature before spreading on top of the chilled cheesecake.

Ganache

  • Add the chocolate to a small bowl. Heat the cream in the microwave until it’s steaming, about 1 ½ minutes. Pour the hot cream over the chocolate and let it sit for 1 minute before whisking until smooth. If there are still a couple of little unmelted pieces of chocolate chips, heat the ganache for 10 seconds before whisking again until it is completely smooth.

  • Spread the ganache over the caramel and chill for 30 minutes before serving, to allow the ganache to set.

Serving: 1servingCalories: 1045kcalCarbohydrates: 99gProtein: 9gFat: 69gSaturated Fat: 36gPolyunsaturated Fat: 8gMonounsaturated Fat: 18gTrans Fat: 1gCholesterol: 128mgSodium: 579mgPotassium: 268mgFiber: 2gSugar: 65gVitamin A: 1668IUVitamin C: 0.04mgCalcium: 109mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.





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