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I’ve been oil pulling with coconut oil for years. I read about oil pulling benefits a long time ago and how it may reverse tooth decay and help remineralize and…

I’ve enjoyed making my own lipstick with natural ingredients but sometimes a girl needs a little lip gloss. A natural lip gloss can add some shine and color to lips…

My kids won’t say no to a healthier for you chocolate chip cookie but I’m always up for trying new recipes. The classic Snickerdoodle was next on my list to…

Toothpaste has been a passion of mine ever since I learned teeth can be remineralized. I used to always make my own, but there are so many good options out…

Home is where the heart is, and for many of us in the developed world it’s also where a ton of stuff is! Our home environment truly shapes the course…

Sausage-stuffed winter squash is an easy and healthy recipe that makes a great all-in-one main dish on a busy weeknight. We’ll also reheat it for lunch the next day. My…

With 6 kids and multiple business ventures (and an indoor plant obsession!), it’s easy for things to pile up around the house. Amidst the holiday season gift-giving these gifts can…

What is it about a Christmas stocking? Old or young, waking up on Christmas morning to a stocking lumpy with little surprises has its own special joy. These healthy stocking…

It’s so easy to let the commercialism of the Christmas season take over. Over the years though, I’ve found that the simple things are often the most meaningful. Store-bought gifts…

 Who knew cauliflower was such a versatile vegetable? When prepared the right way mashed cauliflower has a similar texture to regular mashed potatoes with a sweet, buttery taste. Add a…