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May 2, 2024 – More than 1 million Americans live with Crohn’s, a chronic and sometimes crippling inflammatory bowel disease that affects the intestines and leads to digestive issues. While…

May 3, 2024 – There are plenty of reasons to exercise, but some are more motivating than others. Perhaps the sexiest motivator – and the one people tend to go with,…

Your dietary needs change as you age. WebMD advises what should be on your grocery list. Source link

Those first strands of gray hair are a sign of the inevitable. We’re getting older and our bodies are changing. We may grow a little rounder around the waistline, or…

May 3, 2024 -- Americans are dying of heart failure today at a higher rate than they did in 1999, reversing years of progress in reducing the death rate. That is…

Since I’ve been in the health and wellness world for over a decade, I’ve learned a lot about supplements. As I’ve evolved and my health has improved, so has my…

May 2, 2024 – When does old age begin? Evidently, it depends on who you ask. And when you were born. For millions of people born between 1952 and 1974,…

In the book Zero to One, Peter Thiel asks readers to consider what views/truths they believe that very few people agree with them on. For me, it’s that most sunscreen…

May 1, 2024 – You shouldn’t draw major conclusions about the safety of marijuana amid the recent announcement that federal regulators may reclassify the drug, experts are cautioningBut the move…

Dr. Eliseo Pérez-Stable, MD Eliseo Pérez-Stable, MD, is director of the National Institute on Minority Health and Health Disparities (NIMHD) at the National Institutes of Health (NIH). He sat down…