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Health And Wellness

Healthy Pumpkin Soup in a Hurry

It’s finally the season for all things pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are everywhere this time of year. Some...

Is Nutella Healthy? (Plus Healthy Alternatives)

Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and indulged in way...

28 Non-Candy Halloween Treats Kids Will Love

Halloween and I have a complicated relationship, at least since I became a mom. Trick-or-treating is a fun tradition, but there aren’t many...

17 Festive & Healthy Halloween Food Ideas

Our family loves Halloween! It’s true, in the early days we were trick-or-treating holdouts (all that sugary store-bought Halloween candyâ€Ĥ shudder!). Now that...

Is Coconut Milk Good For You?

Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk are good for...

Healthy Candy For Halloween Trick or Treating

In case you’re wondering if you’ve got the right blog, never fearâ€Ĥ no, I don’t think there’s such a thing as healthy candy! By...

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