Health And Wellness
Foods for a Long, Healthy Life
The science is clear: Eating the right foods can lead to a longer, healthier life.But some people find it harder to eat right...
How aging affects your immune system
Does it seem like you get sick more than you did when you were younger. When you are under the weather, does it...
9 Nutrients Older Adults Need for Nutrition and Health
Getting adequate nutrition can be a challenge as you get older. With age, the number of calories you need begins to decline. Every...
You Give Me (Spring) Fever
There's something in the air, and it's not just pollen. Spring break, spring vacation, spring weddings -- spring fever. We want to get...
The Ultimate Summer Bucket List for Families
Ah, summer, with its sunny days, grilling out, and fireflies at dusk, is one of my favorite times of the year. Longer days,...
What Trans Health Care for Minors Really Means
As of April 2022, two states have passed bills banning gender-affirming care â health care related to a transgender personâs medical transition â...