Health And Wellness
Feeding Chart, Meal Ideas, and Serving Sizes
Your child is walking, climbing, running, and "talking" nonstop now. Such developmental milestones mean their nutritional needs have changed, too.Welcome to toddler territory....
Does Magnesium Glycinate Really Help You Sleep Better?
LaShawn Wiltz
LaShawn Wiltz hadnât had a decent nightâs sleep in decades. Sheâs had chronic sleep-maintenance insomnia since high school, meaning she has trouble...
5-Minute Homemade Ketchup Recipe
Tomato ketchup is one of the most kid-loved foods out there. Some kids (mine!) will eat anything (including liver) with ketchup on it....
How to Tell Your Kids About Your Cancer
Kate, Princess of Wales, recently revealed a cancer diagnosis and a course of chemotherapy. In a recent video, Kate said that it has...
Sci-Fi Tech Could Solve Worldâs Water Crisis
UC Berkeley's harvesting box can extract water from air in the middle of the desert.
Imagine a small box that can harvest drinking water...
Major Depressive Disorder: How I Manage
By Deborah Serani, PsyD, as told to Hallie LevineWhen it comes to talking about how depression affects relationships, Iâm the expert. And itâs...