Healthy You! – April 2024 edition

“Go big or go home” is a commonly used phrase that suggests we only achieve success when we make big moves. But April’s edition of Healthy You! reminds your employees that long-term success starts with small steps. They’ll learn how a daily, 10-minute walk can kick-start a new exercise routine and discover how small changes to eating habits can make a big difference in their energy levels. And since spring cleaning is on everyone’s to-do list, employees will get tips for making cleanups safer and more manageable.

Read the new issue.

Source link

Daily Dose of Insights

Get a daily infusion of knowledge with our latest blog updates.

We don’t spam! Read our privacy policy for more info.


Please enter your comment!
Please enter your name here

Related articles

Children with RSV Post-COVID-19 Pandemic Needed More Support

JAMA Pediatrics: Children with RSV post-pandemic needed more support.Image credits: UnsplashIn the wake of the COVID-19 pandemic,...

The value of employee engagement

Unhealthy Employees Can Hurt a Healthy Bottom Line Unhealthy employees can have a profound impact on workforce productivity,...

Chicken Crust Pizza

Growing up pizza night was always a big hit in our house. I’ve since implemented it with...

Recent Salmonella Outbreaks Linked to Household Pet

The Centers for Disease Control (CDC) reported that Salmonella linked to pet bearded dragons has affected at...