Healthy You! – January 2024 edition

The first issue of Healthy You! for 2024 can help your employees kick off the new year with ways to improve their well-being. They can discover strategies for successfully navigating change and learn how managing personal expectations can reduce stress. For those looking to make healthier food choices, there are tips for what to do when food cravings strike. And for employees looking to make a difference in the lives of others, there’s information on the benefits of donating blood.