Maintaining a healthy weight is important for good health. People who are carrying extra weight are at an increased risk for many serious diseases and health conditions, including diabetes, heart disease and stroke, some cancers, osteoarthritis, stress, and depression.

These issues can affect an employee’s productivity at work and may lead to greater absenteeism. We encourage you to please consider offering the following programs to your employees to motivate them to reach their personal weight goals.

Rewards for Making Healthy Choices

Achieve Well-being is a digital program that makes it easy and fun to make healthy choices. Members can complete a health assessment, then create an action plan that is customized to their health goals. They also have the ability to sync up with fitness apps and devices to track their progress, create challenges, and invite friends to join them.